Thursday, December 5, 2013


When I first started to recognize my addiction, I started to read as much as I could find. Some of the greatest sources of comfort to me were the blogs of other LDS addicts and their spouses. One of the concepts that I kept reading about but didn't really understand was the concept of "Dailies".

As I got into a recovery program, I began to understand that dailies are the things we do each day in order to overcome our addiction. Even at this point, I still did not truly understand the concept of dailies. In fact, I am still learning more about this each day.

I started with a daily routine of prayer and scripture study. I later added meditation and a daily planning session to set goals for the day. The problem was, I was doing these things as a method of fighting against my addiction. The problem is that fighting against this addiction does not work.

The further I get into recovery, the more I understand that the battle over my addiction has already been fought and won. I was never even a participant in this battle. The battle over my addiction was won by my Savior, Jesus Christ, through the power of His infinite Atonement.

My daily routine is not a matter of fighting the battle. It is a matter of choosing which side I am on. I place myself on the side of the victor or of the defeated by my actions each day. This is a choice I have to make every day. That is what the concept of dailies means to me now.

I study my scriptures each day because I love my Savior and I want to be closer to Him. I pray each day to develop a relationship with my Father in heaven. I meditate each day to train my mind to focus on those things which are of the greatest importance and to teach me to give my full attention to the promptings of the Holy Ghost. I set goals each day to help me move in the direction I want to go to be able to return to live with those I love and am learning to love more each day.

The wonderful thing about this is that, as I turn my life to my Father and my Savior in this manner, I am supported and sustained by them. I am able to withstand the challenges that face me each day because I choose to put myself on their side.


  1. "The battle is already won" I love that. Thanks for sharing.

  2. Love this applies to everything in our lives. Thank you for this perspective.